Classes

Current Timetable

Scroll down to book into my Bulahdelah classes.

I am also teaching in Taree at the Manning Aquatic Centre Thursdays 5.30pm. Go to their website to book.

Please choose a class that is suitable for your level of fitness. If you have any existing health issues I encourage you to speak to your qualified health professional before coming to class.

Bulahdelah Monday Class

Dive into practical alignment principles and mindful breath work in this well integrated practice of yoga. Join this class to share a little wisdom, a few laughs and minimal fluff.

Class is suitable for beginners to more experienced students. This is a 90 minute class, come prepared for a strong practice & to be welcomed by this dynamic community..

Mondays 4.00 - 5.30pm.

Secure your spot for $162 for a 9 week term

Term begins 3rd February 2025

$25 casual class. Bulahdelah Memorial Hall, opp Wade Park

Sign up here

Bulahdelah Wednesday Class

Experience the benefits of clear alignment and mindful breath work, all in a down-to-earth community setting. A term of classes for anyone with an interest in finding more freedom in their movement, building stamina and stretching tight muscles. If you have back pain, stiff knees, or tight shoulders and want to learn how to unwind; this is a good class for you.

Wednesdays 6.00 - 7.00pm.

First class for 2025 January 22nd. No classes will run from 19th February to March 5th.

$18 casual class. Bulahdelah Memorial Hall, opp Wade Park